Living our lives and learning throughout them on this Earth is an incredible experience. Each of us have our own unique journeys in which we approach all differently based on our perceptions and understanding of what goes on around us. Being Sensitive and Choosing How to Respond to All the Input I have always been […]
The older I get, the more I truly learn how to follow my heart. But following your heart a lot of the time is not easy. Reason being, is there is so much that gets in our way. At age 32, I’ve awakened more and more to the realization that I am often programmed to […]
I can’t believe how many issues I’ve solved in my life just by learning how to sit and be mentally still. Meditation has taken me on so many journeys, but even just periodic quiet contemplation has resolved what felt like a subtle, nonspecific recurring fear of the future, and a feeling of being out of control, to a complete resolution.