Take it from an introvert, conversation can be difficult with people you don’t know well, as you may not know how to relate to them and social skills may not come to you naturally. In general though, social skills are learned and get easier the more exposed to conversing with people that you are over […]
The more life experiences I gather as the years go by, the more I realize how many of us are underneath the surface, very dominated by fear in many ways. For example, we might be dominated by fear of looking different, fear of being alone, fear of silence, fear of our lives ending early, fear […]
Being a long-time user of a number of different anti-depressants, I thought I’d list some of the most common questions here regarding them that I know I can answer with confidence. Keep in mind that everyone reacts to anti-depressants completely differently, and relying on someone else’s experience on them is almost useless. However, there are […]
Anyone who has experienced insomnia in any form can relate to the fact that it’s one of the most difficult and maddening things you can go through, depending on its severity. It can interfere with EVERYthing in your life. Last year I went through my first bout of insomnia, which was really bad for a […]
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Thank you Julie for the information and