What is CoQ10, exactly? CoQ10 is a vitamin-like compound that is produced naturally in the human body. It is a very essential …
Do You Really Need All That Protein? An Experience with Protein Powders
The Great Debate Between How Much Protein You Need If you're into any physically intensive activity, you may have experienced …
Continue Reading about Do You Really Need All That Protein? An Experience with Protein Powders
Introducing the MTFHR Gene’s Role in Anxiety, Epilepsy, Autism, and More
As someone who has suffered from anxiety pretty much my whole life as well as being born with petit mal seizure disorder (either …
Continue Reading about Introducing the MTFHR Gene’s Role in Anxiety, Epilepsy, Autism, and More
Probiotics and Athletes
Probiotics are defined as living microorganisms which when administered in adequate amounts confer a health benefit to those …