Article written by Patrick Bailey. This year has been a stressful one, with COVID-19, lockdowns, and other …
Continue Reading about Essential Oils to Keep (or Restore) Calm
Lifestyle, Health, and Self-Awareness
Article written by Patrick Bailey. This year has been a stressful one, with COVID-19, lockdowns, and other …
Continue Reading about Essential Oils to Keep (or Restore) Calm
Thinking of Going on Prozac? I was on anti-depressants for about ten years for generalized anxiety disorder and only went off once …
Being a long-time user of a number of different anti-depressants, I thought I'd list some of the most common questions here …
Continue Reading about Common Questions About SSRI Anti-depressants such as Prozac and Lexapro
Anyone who has experienced insomnia in any form can relate to the fact that it's one of the most difficult and maddening things …
Continue Reading about What a Bout of Insomnia Taught Me About Sleeping Better