Life in Balance

Mental health, physical health and nutrition, self-realization, spirituality, are all connected

What does it mean to truly love another?

What does it mean to truly love another?

Let’s talk about love. For me, this quote by Krishnamurti (philosopher) picks out one of the most true aspects I see in relationships. I’ve thought a lot about love, and what it is. Because for me I always truly believed real love was possible, but I felt that for...

Night Time Walks in the Woods

Night Time Walks in the Woods

I love night time walks in the woods...especially on a quiet, foggy night in a place where I feel safe. The smell of wood burning reminds me of late night campfires with friends. The sound of light rain is falling on the ground and I hear running water in the...

Look For the Lessons in Every Experience

Look For the Lessons in Every Experience

Everything in life gives us an opportunity to learn something new. Every new experience, both the positive and the negative, tests us in some way or allows us to learn more about ourselves. We just have to look, and listen. One thing I've noticed is that not always do...

There’s Beauty in Pain

There’s Beauty in Pain

So many times we’re so used to getting caught up in how we think we should be feeling that we don’t allow ourselves to just feel...For the last years I’ve been pretty stable, even for a female with monthly hormonal fluctuations and suchEven as a human that can see...

Shadows on the wall

Shadows on the wall

In a world full of mystery i can only take hintsand life experiences leave a trail of residuessometimes they are too powerful to be kept withinand eventually give birth to new forms set me on fire and I end up fueling the heatproviding light and warmth for you as I...

Something is wrong.
Instagram token error.
Load More
Skip to content
This Website is committed to ensuring digital accessibility for people with disabilitiesWe are continually improving the user experience for everyone, and applying the relevant accessibility standards.
Conformance status