My dad died this year (2017), on March 20th at age 71. Just a few months beforehand, my best friend and I saw him at Christmas and had been actively convincing him to go to the hospital due to his massive ascites (fluid buildup in the abdomen). His abdomen was gigantic and he could barely move. He […]
Although genetics and age play roles in your metabolism, recent studies are showing that you actually have more say than you might think in how well your metabolism functions. In fact, you can all but negate the metabolic slowdown that happens after 40 by tweaking your diet, exercise, and sleep habits. 1. Eat early Specifically, […]
Age spots are flat brown spots that can appear anywhere on the body as it ages. They are also called liver spots. Most age spots appear on the face, neck, and hands. These brown spots are harmless, but they can be a sign of more serious underlying problems. They are a result of a buildup […]
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