The Benefits of Brussels Sprouts — There Are Many!

-Brussels sprouts contain a unique combo of cancer-fighting phytonutrients called glucosinates, making it an important food for chronic disease prevention. -High in fiber, Brussels sprouts are great for the digestive tract. They help reduce cholesterol and may reduce the risk of colon cancer. -The nutrients in Brussels sprouts offer a powerful mix of cardiovascular, detox, […]

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