Foods that Produce or Assist Detoxification

According to Ayurvedic Medicine, these are foods that produce or assist in detoxification of the body: -Onion/Garlic/Ginger (contains sulfur, enhances circulation) -Watermelon (contains antioxidant compounds) -Chiles (increases circulation) -Pineapple (proteases reduce excess protein accumulation and toxic by-products of protein breakdown) -Yogurt (good bacteria keep toxin-producing “bad” bacteria at bay) -Papaya (proteases reduce excess protein accumulation […]

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