Sheng’s Green Papaya Salad Recipe

Sheng’s Green Papaya Salad Makes six servings Ingredients: 4 cups shredded green papaya (can substitute carrot, cut with a peeler into long strips) 2-4 cloves garlic, to taste 1 to 3 hot Thai chili peppers, to taste 1 to 2 tbsp. fish sauce, to taste 1/2 tbsp. shrimp paste (optional) 1/2 tbsp. crab paste (optional) […]

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Getting Back to Wellness

Anxiety and fear dissipate quickly when countered with conscious breathing.The signals our bodies use to tell us we need to cleanse ourselves physically, mentally, and emotionally are multifaceted and often mirror symptoms we associate with illness. If we heed these signs, we not only feel better quickly but also stave off poor health before it […]

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