In this world we will continually experience battles between the ego and the “soul” or higher self parts of us, […]
Life is a Battle of Ego and the Higher Self
All posts tagged: meditation
7 Things You Can Do to Feel Alive Again
I have found that many of the systems and paths that we have carved out for us in life, or […]
What is True Clarity?
This weekend I went on a hike up Piestewa Peak (also known as Squaw Peak) in Phoenix, AZ. This one’s a favorite of mine because it’s short and I like to challenge myself to better and better completion times each trip. Then, when I get to the top, there are plenty of rocks to climb around and hide near. It’s a very popular hike, but I can always find a spot where there are not many people. For me, these hikes are not a place to socialize, but rather a place to be in silence (ideally).
The Mindstate of Abundance vs. The Mindstate of Lack
I can’t believe how many issues I’ve solved in my life just by learning how to sit and be mentally still. Meditation has taken me on so many journeys, but even just periodic quiet contemplation has resolved what felt like a subtle, nonspecific recurring fear of the future, and a feeling of being out of control, to a complete resolution.