The Hidden Grace of Pain and Suffering

The grace of suffering

A long time ago, my talented best friend and spoken word artist Cory Russo wrote a poem about the power of pain and how it can change us entirely. For me, one of the most meaningful lines from this poem was, “I can make an atheist drop to his knees and pray — I AM […]

Advertisements

Continue reading


The Mindstate of Abundance vs. The Mindstate of Lack

I can’t believe how many issues I’ve solved in my life just by learning how to sit and be mentally still. Meditation has taken me on so many journeys, but even just periodic quiet contemplation has resolved what felt like a subtle, nonspecific recurring fear of the future, and a feeling of being out of control, to a complete resolution.

Continue reading