The diet is based on the foods that could be hunted, fished, and gathered during the Paleolithic era — meat, fish, […]
About the Paleo Diet
Do we really need to help our bodies detoxify?
I stumbled across this article today and I think it has very valid points: “Doctors say the notion that you […]
Mindful Eating
As an intro to the new book I just received in the mail called “Mindful Eating” by Jan Chozen Bays, […]
Be Careful With Herbs!
As most of us know, the supplement industry is not regulated by the FDA. As a result, we have found […]