Ingredients: 1 cup okra, sliced 1 cup greek yogurt 1/2 cup coconut milk 2 curry leaves (optional) 1/2 tsp black […]
Okra Curry with Coconut-Yogurt Sauce
Nausea
Ginger’s effect on motion sickness and nausea has been thoroughly proven, so it’s not surprising that European practitioners use ginger […]
Mango Quinoa Salad
Total Time: 40 minutes Ingredients: 2 cups quinoa 1 ripe mango diced 1 can of black beans 1 teaspoon minced fresh […]
Ayurveda: Mind-Body Medicine
Ayurvedic doctors don’t need to call themselves psychologists. Psychology is part of their usual practice that considers both physical and […]