The Incredible Benefits of CoQ10 May 25, 2018 Liz B CoQ10, Supplements, Ubiquinol No comments yet What is CoQ10, exactly? CoQ10 is a vitamin-like compound that is produced naturally in the human body. It is a […] Read more
Do You Really Need All That Protein? An Experience with Protein Powders June 15, 2018 Liz B Protein Powders, Supplements No comments yet The Great Debate Between How Much Protein You Need If you’re into any physically intensive activity, you may have experienced […] Read more
Foods that Produce or Assist Detoxification, According to Ayurvedic Medicine May 25, 2018 Liz B Ayurveda, Detoxify No comments yet What is Ayurveda? According to Deepak Chopra, M.D., “thousands of years before modern medicine provided scientific evidence for the mind-body […] Read more
Things My Dad Taught Me Before He Died October 21, 2017 Liz B Death, Parents, Thoughts and Reflection, Wisdom 3 comments As some of you reading this may or may not know, my dad passed away this year (2017) at the […] Read more