Q&A: Struggling with Depression and Financial Situations December 7, 2021 Liz B Depression, Mental Health, Q&A No comments yet Question: How can I get rid of depression when I have failed in my career for years and I do not […] Read more
The Microbiome, Mediterranean Diet, and Your Mental State September 29, 2021 Liz B Diets, Digestive Issues, Mediterranean Diet, Mental Health No comments yet Ever since I started having mystery digestive issues about 8 or 9 years ago now, I began researching all the […] Read more
The Common Signs & Symptoms of Depression September 29, 2021 Liz B Anti-Depressants, Depression, Mental Health No comments yet Depression is a serious illness that can easily affect your everyday life. It can be described as a disorder that […] Read more
Learning to Forgive Yourself and Others September 29, 2021 Liz B Mental Health, Thoughts and Reflection No comments yet At some point in our lives, all of us have been wronged by another person and felt hurt, angry or […] Read more