I have found that many of the systems and paths that we have carved out for us in life, or that we follow, can improve our skills but may sometimes dull our creativity or even cover up things in life that we feel truly passionate about. We may learn that following a path and acquiring […]
The older I get, the more I truly learn how to follow my heart. But following your heart a lot of the time is not easy. Reason being, is there is so much that gets in our way. At age 32, I’ve awakened more and more to the realization that I am often programmed to […]
I can’t believe how many issues I’ve solved in my life just by learning how to sit and be mentally still. Meditation has taken me on so many journeys, but even just periodic quiet contemplation has resolved what felt like a subtle, nonspecific recurring fear of the future, and a feeling of being out of control, to a complete resolution.