Foods that Produce or Assist Detoxification, According to Ayurvedic Medicine May 25, 2018 Liz B Ayurveda, Detoxify No comments yet What is Ayurveda? According to Deepak Chopra, M.D., “thousands of years before modern medicine provided scientific evidence for the mind-body […] Read more
Things My Dad Taught Me Before He Died October 21, 2017 Liz B Death, Parents, Thoughts and Reflection, Wisdom 3 comments As some of you reading this may or may not know, my dad passed away this year (2017) at the […] Read more
The Battle in Life Is Always Only Against Ourselves October 1, 2017 Liz B Fear, Mental Health, Mindfulness and Meditation 1 comment Living our lives and learning throughout them on this Earth is an incredible experience. Each of us have our own […] Read more
Lexapro or Prozac? Which Anti-Depressant is Right For Me? October 20, 2017 Liz B Anti-Depressants, Anxiety, Depression, Mental Health 1 comment Scouring the world of anti-depressants is difficult and daunting, because you never know how you’re going to react to these […] Read more