Probiotics and prebiotics are hot subjects in the nutrition world right now. Despite their similarity in sound, the two perform […]
What’s the difference between Probiotics and Prebiotics?
All posts tagged: probiotics
The Microbiome, Mediterranean Diet, and Your Mental State
Ever since I started having mystery digestive issues about 8 or 9 years ago now, I began researching all the […]
The Mystery of a Consistently Bloated Stomach, Part 1
Ever had a REALLY bloated stomach that almost made you look like you were a few months pregnant, got worse after you ate but was better in the morning, and lasted long-term? When random things seem to upset your stomach and create a storm but don’t seem to have anything in common?
The Mystery of a Consistently Bloated Stomach, Part 1
Ever had a REALLY bloated stomach that almost made you look like you were a few months pregnant, got worse after you ate but was better in the morning, and lasted long-term? When random things seem to upset your stomach and create a storm but don’t seem to have anything in common?