Let’s be honest: On average, the way we as human beings have learned to handle our emotions is very often […]
Tips on Handling Our Emotions: The Gateway to Ourselves
All posts tagged: mindfulness
What is True Clarity?
This weekend I went on a hike up Piestewa Peak (also known as Squaw Peak) in Phoenix, AZ. This one’s a favorite of mine because it’s short and I like to challenge myself to better and better completion times each trip. Then, when I get to the top, there are plenty of rocks to climb around and hide near. It’s a very popular hike, but I can always find a spot where there are not many people. For me, these hikes are not a place to socialize, but rather a place to be in silence (ideally).
My First Spiritual Experience (in 2002): You Are Limitless
The other night I was on the phone with my mom, and she recalled a spiritual experience I had in 2005. She said, “tell me what you saw again exactly? And, how did you even get there to begin with?” She had been coming across more and more accounts of people from all different backgrounds and life experiences that were experiencing these remarkable things in regards to evolution of their mind and consciousness.
Who Are You Without Your Memories?
Imagine if you took a pill that wiped out your memory of every experience you’ve had in your life – ever; any memory of relationships, both bad and good experiences, experiences you had all throughout school and as a child, injustices, society’s ideas of good and bad, general value judgments, everything that you’ve come to know as your life and as you? Who would you be, then?