Cranberry Juice and Urinary Tract Infections November 9, 2014 Liz B Bladder Infections, Infections No comments yet Good Ol’ Cranberry Juice Ever since I was young I’ve had a problem with bladder infections of various types. They […] Read more
Should you be on anti-depressants? September 16, 2015 Liz B Anxiety, Depression, Mental Health No comments yet Are you thinking about going on anti-depressants? I wanted to write down my experiences and thoughts based on this topic […] Read more
Spring Spinach and Leek Soup November 9, 2014 Liz B Recipes, Soups No comments yet Ingredients: -1 tbsp. avocado oil -4 leeks, chopped and washed (about two cups) -3 stalks celery, chopped -3 cloves garlic, […] Read more
Sprouting Your Own Seeds November 9, 2014 Liz B Seeds No comments yet Sprouting your own seeds is actually really easy to do, and it converts a seed’s starch into slow-release carbs and […] Read more