We Are Not Our Thoughts: Identity and a Life of Exploring Consciousness January 30, 2023 Liz B Consciousness, Mindfulness and Meditation, Spirituality, Thoughts and Reflection No comments yet It’s been 20 years now since I had my first earth shattering consciousness-expanding experience, and 17 years since my second […] Read more
Life is a Battle of Ego and the Higher Self October 28, 2019 Liz B Consciousness, Fear, Identity, Intuition, Mental Health, Mindfulness and Meditation, Reflections, Spirituality No comments yet In this world we will continually experience battles between the ego and the “soul” or higher self parts of us, […] Read more
The Hidden Grace of Pain and Suffering November 30, 2018 Liz B Consciousness, Identity, Mindfulness and Meditation, Out of Body Experiences, Self-Improvement, Spirituality No comments yet A long time ago, my talented best friend and spoken word artist Cory Russo wrote a poem about the power […] Read more
The Battle in Life Is Always Only Against Ourselves October 1, 2017 Liz B Fear, Mental Health, Mindfulness and Meditation 1 comment Living our lives and learning throughout them on this Earth is an incredible experience. Each of us have our own […] Read more