Coffee vs. Decaf Coffee October 2, 2017 Liz B Caffeine, Coffee 3 comments Decaffeination is the process through which caffeine content is removed from coffee beans. Decaf coffee has an estimated of 98 […] Read more
Recipe: Kale & Quinoa Patties October 7, 2013 Liz B Recipes No comments yet Kale and Quinoa Patties Courtesy of yummysupper.blogspot.com.au and eatmoveinspire.com! INGREDIENTS: adapted from Heidi Swanson’s Super Natural Every Day: 1 cup […] Read more
The Mediterranean Diet November 1, 2015 Liz B Mediterranean Diet No comments yet There’s lots to be said about the Mediterranean diet, but researchers are finding out that it’s more powerful than they […] Read more
Simply Splendid Kale Salad June 28, 2017 Liz B Recipes, Salads No comments yet Last night’s dinner was kale & quinoa patties, and since we had so much leftover steamed kale I was looking […] Read more