All posts by Liz B

Know Your Food: Eating Close to the Earth

October 19, 2013 Liz B Articles/Excerpts No comments yet

Know Your Food Eating Close to the Earth by Madisyn Taylor “The food we eat is a multidimensional aspect of […]

Apple Pie Smoothie

September 13, 2015 Liz B Recipes, Smoothies No comments yet

Alpha-Lipoic Acid

October 17, 2013 Liz B Alpha-Lipoic Acid, Supplements No comments yet

Alpha-Lipoic Acid What is it? It is a naturally occurring compound produced in the body, and it assists in the […]

Kale Chips

October 17, 2013 Liz B Recipes, Under 20 mins No comments yet

Kale Chips Directions Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with […]

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