Are you thinking about going on anti-depressants? I wanted to write down my experiences and thoughts based on this topic […]
Should you be on anti-depressants?
All posts tagged: mental health
Mastering Fear and Anxiety, Part 1
I’m a long-time sufferer of Generalized Anxiety Disorder As a result, I know how uncomfortable, agonizing, and threatening anxiety can be. […]
Therapies for Anxiety
I can speak first-hand about experiences with anxiety, being someone who has an anxiety disorder as long as I can […]
Mindful Eating
As an intro to the new book I just received in the mail called “Mindful Eating” by Jan Chozen Bays, […]