Digestive Issues - Life In Balance

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Category: Digestive Issues

Digestive Issues, Health

What’s the difference between Probiotics and Prebiotics?

Probiotics and prebiotics are hot subjects in the nutrition world right now. Despite their ...

Digestive Issues, Health

My Journey With Irritable Bowel Syndrome: Potential Causes and Remedies

About 6-8 years ago, I started seeing weird things happen with my digestive system ...

Diets, Digestive Issues, Mediterranean Diet, Mental Health

The Microbiome, Mediterranean Diet, and Your Mental State

Ever since I started having mystery digestive issues about 8 or 9 years ago ...

Books, Diets, Digestive Issues, GAPS Diet, Products I Recommend

The Heal Your Gut Cookbook: Based on the GAPS Diet

This is my all-time favorite cookbook thus far. I purchased it because with all ...

Digestive Issues

Gut Problems? Seriously, Cut Back the Coffee

Let’s start with this – gut health is really, really important, and science is ...

Digestive Issues

The Mystery of a Bloated Stomach (Part 2)

Note: This is a continuation of “Mystery of a Bloated Stomach Part 1”. You’ll ...

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