Should you be on anti-depressants? September 16, 2015 Liz B Anxiety, Depression, Mental Health No comments yet Are you thinking about going on anti-depressants? I wanted to write down my experiences and thoughts based on this topic […] Read more
About Time 100% All Natural Whey Protein Isolate February 3, 2014 Liz B Products I Recommend, Protein Powders No comments yet I was given a sample of this protein in both the chocolate and birthday cake flavor at the Olympia bodybuilding […] Read more
Optimizing Your Body For Good Health February 5, 2014 Liz B Appreciating Healthy Food No comments yet “The body is a complex organism that has the ability to heal itself — if only you listen to it […] Read more
Appreciating Healthy Food March 6, 2016 Liz B Appreciating Healthy Food, Lifestyle No comments yet A Dialogue taken from my favorite book, Way of the Peaceful Warrior by Dan Millman: “I wondered about Joseph. “Is […] Read more