Recommended Book: Way of the Peaceful Warrior by Dan Millman March 28, 2016 Liz B Books, Products I Recommend No comments yet This book has been around a while, and it is by far the best self-help book I’ve ever read. I found […] Read more
The Importance of Attentive Breathing January 26, 2014 Liz B Breathing, Lifestyle No comments yet Perhaps the shortest simplest advice anyone could give for energy and health is: Remember to breathe and relax. EXERCISE: (1) If […] Read more
The Importance of Your Sense of Self-Worth May 27, 2016 Liz B Lifestyle, Self-Improvement No comments yet “Of the many factors that shape our lives — geographical location, family dynamics, resources and influence, beliefs, self-concept, support systems, […] Read more
The Will to Change July 22, 2016 Liz B Lifestyle, Quotes No comments yet “Participants in my trainings sometimes ask, ‘I know what I need to do, but where do I find the discipline? […] Read more