Exercising For Maximum Energy October 1, 2021 Liz B Health, Physical Fitness No comments yet There are two main types of exercise. Aerobic and Anaerobic exercise. Let’s start with the first one. Aerobic literally means […] Read more
Don’t Weigh Yourself Every Day October 27, 2013 Liz B Lifestyle No comments yet Don’t Weigh Yourself Everyday (I personally hardly ever weigh myself! It’s all about how the clothes fit!) If you weigh […] Read more