Cranberry Juice and Urinary Tract Infections November 9, 2014 Liz B Bladder Infections, Infections No comments yet Good Ol’ Cranberry Juice Ever since I was young I’ve had a problem with bladder infections of various types. They […] Read more
Mastering Fear and Anxiety, Part 1 July 17, 2015 Liz B Anxiety, Mental Health No comments yet I’m a long-time sufferer of Generalized Anxiety Disorder As a result, I know how uncomfortable, agonizing, and threatening anxiety can be. […] Read more
Optimizing Your Body For Good Health February 5, 2014 Liz B Appreciating Healthy Food No comments yet “The body is a complex organism that has the ability to heal itself — if only you listen to it […] Read more
Appreciating Healthy Food March 6, 2016 Liz B Appreciating Healthy Food, Lifestyle No comments yet A Dialogue taken from my favorite book, Way of the Peaceful Warrior by Dan Millman: “I wondered about Joseph. “Is […] Read more