The Incredible Benefits of CoQ10 May 25, 2018 Liz B CoQ10, Supplements, Ubiquinol No comments yet What is CoQ10, exactly? CoQ10 is a vitamin-like compound that is produced naturally in the human body. It is a […] Read more
Do You Really Need All That Protein? An Experience with Protein Powders June 15, 2018 Liz B Protein Powders, Supplements No comments yet The Great Debate Between How Much Protein You Need If you’re into any physically intensive activity, you may have experienced […] Read more
Introducing the MTFHR Gene’s Role in Anxiety, Epilepsy, Autism, and More March 28, 2016 Liz B Anxiety, Depression, Folate, Genetics, Mental Health, Supplements, Uncategorized No comments yet As someone who has suffered from anxiety pretty much my whole life as well as being born with petit mal seizure disorder […] Read more
Probiotics and Athletes April 9, 2016 Liz B Probiotics No comments yet Probiotics are defined as living microorganisms which when administered in adequate amounts confer a health benefit to those taking them. […] Read more