Sugary Foods and Wrinkly Skin According to Dr. Leslie Baumann, sugary foods can make your skin more wrinkly. “When sugar […]
Sugary Foods and Wrinkly Skin
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Ayurveda: Mind-Body Medicine
Ayurvedic doctors don’t need to call themselves psychologists. Psychology is part of their usual practice that considers both physical and […]
Don’t Weigh Yourself Every Day
Don’t Weigh Yourself Everyday (I personally hardly ever weigh myself! It’s all about how the clothes fit!) If you weigh […]
The Will to Change
“Participants in my trainings sometimes ask, ‘I know what I need to do, but where do I find the discipline? […]