The Microbiome, Mediterranean Diet, and Your Mental State September 29, 2021 Liz B Diets, Digestive Issues, Mediterranean Diet, Mental Health No comments yet Ever since I started having mystery digestive issues about 8 or 9 years ago now, I began researching all the […] Read more
The Mediterranean Diet November 1, 2015 Liz B Mediterranean Diet No comments yet There’s lots to be said about the Mediterranean diet, but researchers are finding out that it’s more powerful than they […] Read more