What is Ayurveda? According to Deepak Chopra, M.D., “thousands of years before modern medicine provided scientific evidence for the mind-body […]
Foods that Produce or Assist Detoxification, According to Ayurvedic Medicine
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Getting Back to Wellness
Anxiety and fear dissipate quickly when countered with conscious breathing.The signals our bodies use to tell us we need to […]
Avocado & Coconut Milk Ice Cream
Servings: 4 Prep Time: 120 minutes Ingredients: 2 cups avocado 2 cups coconut milk 1/2 cup raw sugar Preparation: Begin with placing […]
Kale Lemonade with Ginger & Apple
When spring weather feels heavy and humid like the tropics, this refreshing juice can help you stay clear-headed and light. […]