“The body is a complex organism that has the ability to heal itself — if only you listen to it […]
Optimizing Your Body For Good Health
All posts tagged: Supplements
Probiotics and Athletes
Probiotics are defined as living microorganisms which when administered in adequate amounts confer a health benefit to those taking them. […]
Magnesium Deficiencies
Not enough magnesium can trigger headaches and fatigue, which makes the effects of stress worse. One cup of spinach will […]
Phoenix Europa Supplements & Product Reviews
Here are just some of the supplements I received at the Phoenix Europa 2013 event. I plan to be reviewing […]