Optimizing Your Body For Good Health February 5, 2014 Liz B Appreciating Healthy Food No comments yet “The body is a complex organism that has the ability to heal itself — if only you listen to it […] Read more
Vitamin E — Why You Need It February 3, 2014 Liz B Vitamin E, Vitamins No comments yet Vitamin E is a powerful antioxidant, which helps destroy and neutralize free radicals. Free radicals are chemical compounds that accelerate […] Read more