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Magnesium Deficiencies

October 21, 2013 Liz B Magnesium No comments yet

Not enough magnesium can trigger headaches and fatigue, which makes the effects of stress worse. One cup of spinach will […]

Phoenix Europa Supplements & Product Reviews

December 8, 2013 Liz B Events, Phoenix Europa, Supplements No comments yet

Here are just some of the supplements I received at the Phoenix Europa 2013 event. I plan to be reviewing […]

Alpha-Lipoic Acid

October 17, 2013 Liz B Alpha-Lipoic Acid, Supplements No comments yet

Alpha-Lipoic Acid What is it? It is a naturally occurring compound produced in the body, and it assists in the […]

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