Anxiety and fear dissipate quickly when countered with conscious breathing.The signals our bodies use to tell us we need to […]
Getting Back to Wellness
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Ayurveda Treatment for Hemorrhoids
Beet root is a superb treatment for hemorrhoids. It causes the liver to manufacture bile, and promotes liver blood circulation, […]
Nausea
Ginger’s effect on motion sickness and nausea has been thoroughly proven, so it’s not surprising that European practitioners use ginger […]