Life in Balance

Mental health, physical health and nutrition, self-realization, spirituality, are all connected

love calls from afar

love calls from afar

my love for you, it burns and flickersit has the brightness of a mass of one million stars i feel its light and hope the radiance will touch youas it stills my own mind and reaches to awaken yours there's no shutting off this endless river of lovepouring out like a...

Mastering the Art of Conversation

Mastering the Art of Conversation

Take it from an introvert, conversation can be difficult with people you don't know well, as you may not know how to relate to them and social skills may not come to you naturally. In general though, social skills are learned and get easier the more exposed to...

Some Thoughts and Inspiring Quotes on Fear

Some Thoughts and Inspiring Quotes on Fear

The more life experiences I gather as the years go by, the more I realize how many of us are underneath the surface, very dominated by fear in many ways. For example, we might be dominated by fear of looking different, fear of being alone, fear of silence, fear of our...

10 Inspiring Quotes on Discovering the Self

10 Inspiring Quotes on Discovering the Self

1. “I might only truly become my fullest self if I explored and stayed open to moving through daunting terrain.” ― Sarah Lewis 2. "War within ourselves is always a prelude to war outside ourselves. All war starts within our own hearts. When our egos are inflated or...

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