[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ _module_preset=”default” background_color=”#f2f8f5″ background_image=”https://anewhealthjourney.com/wp-content/uploads/2024/03/womenshealthcenter-30-1.png” background_size=”initial” custom_margin=”||||false|false” custom_padding=”8vw||0px||false|false” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” background_color=”#ffffff” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 0%|rgba(255,255,255,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#ffffff” background_color_gradient_end=”rgba(255,255,255,0)” background_image=”https://anewhealthjourney.com/wp-content/uploads/2024/03/womenshealthcenter-36.png” background_size=”contain” background_position=”bottom_right” custom_margin=”||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”5.3%|60px|5.3%|60px|true|true” custom_padding_tablet=”|30px||30px|true|true” custom_padding_phone=”|20px||20px|false|true” background_last_edited=”off|phone” background_size_tablet=”initial” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” header_2_font=”EB Garamond|600|||||||” header_2_font_size=”20px” text_orientation=”center” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″ header_font_size=”45px”]

1:1 Coaching

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I am a certified mental health coach that offers 50 minute sessions. To become a mental health coach, I had to have many supervised hours of training and study, and because I am truly passionate about the mental health field, I want to do my absolute best to help others and I am constantly learning! 

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Specialties

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While I have seen clients that come to coaching with a wide variety of different things, below are some of the things I feel I know the most about:

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What You’ll Get Through Coaching

✓ Someone truly on your side, to help support you through everything you’re going through, at a reasonable price

✓ Help with building confidence 

✓ Stress management

✓ Emotional Processing

✓ And more!

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Preparing for the Consultation

Just let me know what questions you have for me, what you’re hoping to get from coaching, and together we’ll make sure that it’ll be a good fit for you! I don’t hesitate to recommend a therapist if I feel that it’s needed.

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[forminator_form id=”5238″]

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Portland, OR and occasionally Rotterdam, NL

[/et_pb_blurb][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_font=”EB Garamond||||||||” text_text_color=”#6c7087″ text_font_size=”24px” text_line_height=”1.3em” custom_margin=”||10px||false|false” hover_enabled=”0″ text_font_size_tablet=”20px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]Monday to Friday : 10am – 6pm[/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_font=”EB Garamond||||||||” text_text_color=”#6c7087″ text_font_size=”24px” text_line_height=”1.3em” custom_margin=”||10px||false|false” hover_enabled=”0″ text_font_size_tablet=”20px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]Saturday : 1pm – 4pm[/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_font=”EB Garamond||||||||” text_text_color=”#6c7087″ text_font_size=”24px” text_line_height=”1.3em” custom_margin=”||10px||false|false” hover_enabled=”0″ text_font_size_tablet=”20px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]Sunday : Day Off[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]